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South Suburban Conference Meet at Hyland, December 2, 2014

Michaela Keller-Miller (2nd), Anna French (1st), Section 2, February 5, 2015

IMAC Conf Championships, January 27, 2015

Boys champion Sean Cork, Section 6, February 2, 2015

Key Events
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Team Pages
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Spotlight: Vakava Juniors
July 31, 2015
Friday morning we caught up with the Vakava Juniors program for a skate workout at the Battle Creek Ravine. Five coaches, including the founder Ahvo Taipale, put the juniors through a battery of drills including a harrowing cornering/awareness test, then worked on skate technique drills, each tailored to the subgroup skill sets.
Related:
Photoset: Skate Workout - 129 photos
Photoset: Top Picks (high res)
Video: Rollerski Dexterity Derby

Spotlight: Nordicwerks
July 30, 2015
Nordicwerks training program, under the direction of head coach Deno Johnson, was out Thursday evening for a classical rollerski workout near Scandia. After some warm up loops near the starting area, the group rollerskied over to some quiet backroads and then participated in an individual start time trial. Once all the skiers had completed the course, they skied a warm down then headed back to the start area for some sprints and agility work.
Related:
Photoset: Classical Workout - 89 photos
Photoset: Top Picks (high res)

LNR/EU Time Trial Coverage
July 30, 2015
Loppet Nordic Racing and Endurance United juniors held a rollerski time trial Thursday morning on the quiet backcountry roads near Afton. After being rescheduled due to a rainout on Tuesday, the conditions Thursday morning were perfect with bright sun and temps in the low 70s. Abigail Drach and Zak Ketterson posted the top times in the 7K distance.
Related:
Photoset: 192 photos
Photoset: Top Picks (high res)
Results: LNR/EU Time Trial

Spotlight: Endurance United Juniors
July 14, 2015
Endurance United is running a full slate of training programs this summer, with east and west side workouts in the Twin Cities for the juniors. On Tuesday morning, coaches Jake Morgan and Tom Jorgenson had the east side group on the hills of Battle Creek. After a warm up run, skiers worked on foot speed, bounding, and striding. Eventually moving to one of the major climbs, the group did a number of 45 second intense bounding intervals before finishing with a warm down run and strength and stretching drills.
Related:
Photoset: East Side Juniors - 109 photos
Photoset: Top Picks (high res)

Spotlight: Minneapolis Ski Club
July 13, 2015
Olympian Kevin Brochman has his training programs rolling again this summer, with sessions on both sides of the Twin Cities, as well as St. Cloud. We caught up with his Elm Creek group early Monday morning as they worked on strength, classic technique, and some distance classic rollerskiing.
Related:
Photoset: Elm Creek Juniors - 99 photos
Photoset: Top Picks (high res)

REG Camp Coverage
July 7, 2015
The Midwest Regional Elite Group (REG) Camp is going on this week in Cable. We dropped in Tuesday to catch the group for their agility testing in the morning, as well as the strength testing in the afternoon.
Related:
Photoset: Agility Testing - 206 photos, Strength Testing - 101 photos
Photoset: Top Picks (high res)
Photoset from CXC: Midwest REG Camp - Day 3 Strength, Midwest REG Camp - Day 3 Agility

REG Camps
July 2, 2015
Regional Elite Group training camps are happening across the nation this summer. CXC spotlights these special opportunities, with the Midwest REG Camp being held next week in Hayward.

2017 Nordic Junior Worlds Coming to Utah
June 30, 2015
The International Ski Federation (FIS) has awarded the 2017 FIS Nordic Junior World Championships and FIS U23 World Cross Country Championships to Utah's Olympic venues in Park City and Midway. The U.S. Ski and Snowboard Association put forward the joint bid with the Utah Olympic Park and Solider Hollow, both of which will host events throughout the championships.

NNF Funds International Junior Camp
June 17, 2015
The National Nordic Foundation (NNF) has announced financial support for the International Junior Camp, August 6-14, in Norway. The new junior camp is designed for rising cross country skiers, with Midwest stars Alayna Sonnesyn and Zak Ketterson earning spots on the roster.

USSA Expands Membership Options
June 15, 2015
The U.S. Ski and Snowboard Association (USSA) is rolling out a new expanded membership structure. The new structure will diversify the existing membership base with a host of new categories designed to make the sports more affordable and accessible. USSA membership pricing has also changed, with general and entry-level memberships starting as low as $15.

Midwest Junior National Wax Techs Application
June 10, 2015
The Midwest Junior National Committee is seeking candidates for the positions of head glide and kick wax coaches for the 2016 Junior National competitions next March in Cable, WI. Application deadline is July 14th.
Related:
2016 Junior Nationals

Spotlight: LNR Advanced Group
June 9, 2015
The summer junior training officially fired up this week in Minnesota, with warm weather to boot. Tuesday morning brought the Loppet Nordic Racing Advanced Group to Afton for a session of classic rollerskiing on the quiet country roads. Coach Piotr Bednarski rode with the girls group while David Chamberlain strided with the boys.
Related:
Photoset: 130 photos
Photoset: Top Picks (high res)
LNR Summer Junior Training

2014-15 Season Highlights
May 1, 2015
Catch highlights plus full results and photos from the 2014-2015 high school racing season.

Regional, National and International Elite Camps Announced
April 24, 2015
USSA and NNF have a busy summer planned again in the development of the US juniors Nordic skiing. Regional Elite Group camps across the country have been scheduled, and new this year, an International Junior Camp in Sweden and Norway! Watch for more details, including nominees, later this spring.
Related:
National Nordic Foundation

U16 National Camp Named
April 22, 2015
Nominees for the summer U16 Camp have been named, and on the list are a number of Midwest skiers including Erin Moening, Anna Johnson, Abigail Jarzin, Siri Bohacek and Kelly Koch. The elite camp will be July 24-31 in Burlington, VT.

Section 7 Coaches/Assistants Honored at the MSHSNSCA Season Awards
April 21, 2015
Cloquet-Esko-Carlton lead the way in the Minnesota State High School Nordic Skiing Coaches Association awards with Glen Sorenson named Coach Of the Year, Ben Croft, Assistant Coach Of the Year and Volunteer of the Year Brent Smith.

Midwest Junior Committee Meeting this Saturday April 25th
April 21, 2015
The Midwest Junior Committee will be meeting this Saturday, Apr 25th, at Dooley's Pub in Eau Claire. A revised agenda has been published, with recent topic additions on JNQ course difficulty and review of organizing committee and contract timer standards.

NNF 2015 in Review - Part I: The Results
April 17, 2015
The National Nordic Foundation reflects on the past season, the tremendous amount of success aboard, all possible by the support your donations made possible.

Coaches Spring Meeting
April 15, 2015
The annual spring meeting for the Minnesota High School Nordic Ski Coaches Association is this Saturday, April 18th at the Vasaloppet Nordic Center in Mora. Topics on the agenda include state meet survey, eligibility, state meet review, and meet standards.

2015 Collegiate Tally Board
April 14, 2015
The 2015 edition of the Collegiate Tally Board is online! Find out where the Midwest senior skiers are heading next fall, and send us your plans.

Rollerskiing Results 2015

    No results posted.


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