FOR IMMEDIATE RELEASE

Team Birkie Clinic at Bearskin

Join Team Birkie athletes for a fall training clinic at Bearskin Lodge on Saturday, October 29th! Start your weekend with a waxing clinic in the lodge wax room Friday evening. Saturday the clinic will consist of two sessions: an on-foot pole-hiking, bounding, and plyos session in the morning followed by a sit down training Q&A session in the afternoon. Come enjoy the northwoods in late fall, learn some training tips, and pick the brains of Team Birkie athletes as they prepare for races from 1.2k to over 50k in length this winter!

The Friday wax clinic starts at 7:00pm, meet in the Bearskin wax room.

The Saturday morning workout begins at 10:00 am and the Q&A starts at 5:00pm. Meet at the Lodge for both.

The clinic is free to all, please RSVP to quinn@bearskin.com if you plan to attend or have any questions. For information on lodging visit www.bearskin.com.