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Subcategory Season

Archives: 5/1/2015 to 7/28/2015

Midwest MTB Report
July 21, 2015
This week's MTB report from Jay Richards highlights trip reports from out west, racing at US MTB Nationals and a look ahead to the weekend which includes the big PRO XCT stop in Wisconsin.

Southside Sprints Coverage
July 19, 2015
Road bike racing came to the streets of south Minneapolis Sunday for the Southside Sprints. The event featured a fast criterium course which included a finishing stretch past the popular 48th and Chicago neighborhood, with Minnesota state criterium championship titles on the online. We captured images from the morning races.
Related:
Photoset: Masters Cat 4/5 - 104 photos, Citizen/Cat 5 - 43 photos, Cat 4/5 - 115 photos, Juniors - 105 photos, Womens Cat 4 - 42 photos
Photoset: Top Picks (high res)
Results: Southside Sprints

Run for Snow Results
July 18, 2015
Supporting the snowmaking efforts at Mt. Itasca, the Run for Snow 5K attracted nearly 50 athletes from the community on Saturday morning. Youngster Geno Uhrbom logged the only sub-20 time, taking the victory at 19:13. Hannah Baird was the top female, clocking in at 21:36.
Related:
Results: Run for Snow

Hoigaards Paddle Derby Results
July 17, 2015
Results are up from last Thursday's Paddle Derby, #7 in the series. Racing continues into August for the Thursday evening events.
Related:
Hoigaard's Paddle Derby Starts June 4th
Results: July 16th

Midwest MTB Report
July 14, 2015
In Jay Richards MTB report this week: The summer heats up and so has the racing and riding. This week's report is highlighted by first hand reports from both the Minnesota and Wisconsin mountain bike series, the Otter Creek 55 at Harmon Lake in Bismarck, ND area and the Tatanka 100 which saw a healthy contingent from MN and WI. A look ahead caps off the report.

Spotlight: Endurance United Juniors
July 14, 2015
Endurance United is running a full slate of training programs this summer, with east and west side workouts in the Twin Cities for the juniors. On Tuesday morning, coaches Jake Morgan and Tom Jorgenson had the east side group on the hills of Battle Creek. After a warm up run, skiers worked on foot speed, bounding, and striding. Eventually moving to one of the major climbs, the group did a number of 45 second intense bounding intervals before finishing with a warm down run and strength and stretching drills.
Related:
Photoset: East Side Juniors - 109 photos
Photoset: Top Picks (high res)

Local Stars
July 13, 2015
Skis to the City - Jessie Diggins is honored in Fourth of July parade, and enjoys some classic summer fun before heading for snow in New Zealand.
Fired Up - Annie Hart updates from Vermont, enjoying some hard training, grilling, and new training partners.
Keeping Up with Friends - Tony Mommsen reports on his wave one training, including some new workouts and plans.
Race to Beat Yourself - Alice Flanders blogs on the spirit of racing to best yourself.
Lemonade - Chris Pappathopoulos updates his CXC Team training, adjusting to new priorities.
Bend Preview - Alayna Sonnesyn and Kris Bourne are some of the skiers that appear to be featured in an upcoming film about Nordic training in Bend.
National Cycling Stars - Bjorn Larson and Kelly Catlin captured titles at the US Junior National cycling events last month.

Spotlight: Minneapolis Ski Club
July 13, 2015
Olympian Kevin Brochman has his training programs rolling again this summer, with sessions on both sides of the Twin Cities, as well as St. Cloud. We caught up with his Elm Creek group early Monday morning as they worked on strength, classic technique, and some distance classic rollerskiing.
Related:
Photoset: Elm Creek Juniors - 99 photos
Photoset: Top Picks (high res)

St. Paul Urban Trail Marathon Features New Route
July 13, 2015
Endurance United's St. Paul Urban Trail Marathon is featuring a new course this year. The event will now start at Battle Creek, taking on the challenging hills first, then working its way towards downtown St. Paul with a finish right outside the new Saints Stadium!

Rivet Run Coverage
July 12, 2015
Eve Graves reports: Sunday's Rivet Run was a muggy one! 61 people started the race and had a great time navigating the beautiful trails of Pattison State Park to race money for the trails. Paul Mueller, 17, of Indiana won the race with a time of 20:30 setting a new course record, followed by Jon Lindberg, 53, of Wisconsin with a time of 21:10. Winning for the women, and also in 3rd place overall just behind Lindberg was Kaelyn Williams of the University of MN Duluth, age 21, with a time of 21:25 setting a new course record also. The next Rivet Run will be November 8th.
Related:
Photoset from Eve Graves: Rivet Run
Results: Rivet Run 5K

Birkie Board of Directors Elections and Annual Meeting on Aug 8th
July 12, 2015
The American Birkebeiner Ski Foundation will be holding their Annual Meeting and elections for Board of Directors positions on Saturday, August 8th. The day will include a number of outdoor activities in the morning, a memorial to Dave Nelson, along with the meetings.

Hoigaards Paddle Derby Results
July 10, 2015
Results are up from Thursday's Paddle Derby run by Hoigaards. The series has just four events left on the calendar!
Related:
Hoigaard's Paddle Derby Starts June 4th
Results: July 9th

REG Camp Coverage
July 7, 2015
The Midwest Regional Elite Group (REG) Camp is going on this week in Cable. We dropped in Tuesday to catch the group for their agility testing in the morning, as well as the strength testing in the afternoon.
Related:
Photoset: Agility Testing - 206 photos, Strength Testing - 101 photos
Photoset: Top Picks (high res)
Photoset from CXC: Midwest REG Camp - Day 3 Strength, Midwest REG Camp - Day 3 Agility

Midwest MTB Report
July 7, 2015
The Midwest MTB Report, by Jay Richards, this week covers multi-day racing across British Columbia, recap on last week's WORS race, highlights from recent articles, new funding for Cuyuna trails, and some key races coming up.

Afton Trail Run Coverage
July 5, 2015
Enduring some extra heat and humidity to go with the infamous hills, over 500 runners hit the trails Saturday for the Afton Trail run. In the 50K division, Chris Lundstrom cracked the four hour window to win with a time of 3:47:41. Rebekah Metzdorff posted the top womens time at 4:49:26. The 25K titles went to Adam Dohm and Christine Loza.
Related:
Photoset from North Woods Photos: Race Start, Northern Hill
Video from North Woods Photos: Race Start
Results: Afton Trail Run

REG Camps
July 2, 2015
Regional Elite Group training camps are happening across the nation this summer. CXC spotlights these special opportunities, with the Midwest REG Camp being held next week in Hayward.

Midwest MTB Report
July 1, 2015
A big report this week as Jay Richards highlights trails in Colorado as well as North and South Dakota (with lots of photos), plus racing updates from PRO XCT circuit, Lutsen 99er, and Cuyuna Crusher.

2017 Nordic Junior Worlds Coming to Utah
June 30, 2015
The International Ski Federation (FIS) has awarded the 2017 FIS Nordic Junior World Championships and FIS U23 World Cross Country Championships to Utah's Olympic venues in Park City and Midway. The U.S. Ski and Snowboard Association put forward the joint bid with the Utah Olympic Park and Solider Hollow, both of which will host events throughout the championships.

Price Hike: American Birkebeiner
June 29, 2015
The first price hike for the American Birkebeiner/Kortelopet events is July 1st! Register by Tuesday night to save some cash.

Hoigaards Paddle Derby Results
June 28, 2015
The first month of competition in the Hoigaards Paddle Derby wrapped up last week, and results are now tallied. The racing continues throughout this summer on Thursday evenings at Lake Calhoun.
Related:
Hoigaard's Paddle Derby Starts June 4th

Tri-Loppet Coverage
June 28, 2015
Perfect weather for the Tri-Loppet races across Minneapolis on Saturday. This year featured the new race and general (stock) boat categories, and based on finishing times, it appears the competition was much tighter. Matt Liebsch won the mens general division with Zach Handler roughly 1:30 behind. The womens general was even closer, with Josie Nelson holding off Kim Rudd by 44 seconds for the title.
Related:
Photoset from Steve Kotvis: Tri-Loppet
Results: Tri-Loppet

Midwest MTB Report
June 23, 2015
In Jay Richards MTB report this week, an interview with Tristan Schouten, reports on Chequamegon 100, and the look ahead to weekend races.

NNF Funds International Junior Camp
June 17, 2015
The National Nordic Foundation (NNF) has announced financial support for the International Junior Camp, August 6-14, in Norway. The new junior camp is designed for rising cross country skiers, with Midwest stars Alayna Sonnesyn and Zak Ketterson earning spots on the roster.

USSA: Rookie Camp
June 17, 2015
New members of the U.S. Ski Team, U.S. Freeskiing and U.S. Snowboarding will be in Park City at the U.S. Ski and Snowboard Association's (USSA) Center of Excellence this week for the teams' annual Rookie Camp. Included in the camp is Caitlin Gregg and Nita Englund.

Midwest MTB Report
June 16, 2015
This week's Midwest MTB Report, compiled by Jay Richards, has recaps from the WORS event, Red Eye Rendezvous, the 25 hour event of Dirt Wirx, and spotlights an amazing downhill run with no chain(!), plus the usual look ahead.

Birkie Completes Fundraising for Phase I of Capital Campaign
June 16, 2015
In just seven months, the American Birkebeiner Ski Foundation (ABSF) has reached their goal of $650,000 fundraising for Phase I of its first-ever major fundraising capital campaign. Phase I includes securing a permanent trailhead and race start area in Cable, WI, near the old Telemark Lodge, improving safety, traffic flow, and participant experience at the finish line area in Hayward, WI.

USSA Expands Membership Options
June 15, 2015
The U.S. Ski and Snowboard Association (USSA) is rolling out a new expanded membership structure. The new structure will diversify the existing membership base with a host of new categories designed to make the sports more affordable and accessible. USSA membership pricing has also changed, with general and entry-level memberships starting as low as $15.

Chippewa Triathlon Coverage
June 14, 2015
Beautiful conditions Saturday morning in Cass Lake for the annual Chippewa Triathlon. Doubles titles went to David Nelson/Ryan Peterson and Elspeth Ronnander with Elaine and Grant Nelson taking the mixed crown. Solo champs were Mike Brumbaugh and Deanne Kivi. The top relay team was Big Al and the Funky Bunch (Joshua Tesch, Al Rundquist, Megan Brown and Kell Peterson).
Related:
Photoset from John Arenz: 54 photos
Photoset from Nikolai Olson: Chippewa Triathlon
Results: Chippewa Triathlon

Midwest Junior National Wax Techs Application
June 10, 2015
The Midwest Junior National Committee is seeking candidates for the positions of head glide and kick wax coaches for the 2016 Junior National competitions next March in Cable, WI. Application deadline is July 14th.
Related:
2016 Junior Nationals

Midwest MTB Report
June 9, 2015
Recaps from the Dirt Wirx, National Press on WORS, area rides, an update on Ore to Shore, Minneapolis global bike city, St. Cloud HS racing, and the usual look ahead are all part of this week's Midwest MTB report from Jay Richards.

Spotlight: LNR Advanced Group
June 9, 2015
The summer junior training officially fired up this week in Minnesota, with warm weather to boot. Tuesday morning brought the Loppet Nordic Racing Advanced Group to Afton for a session of classic rollerskiing on the quiet country roads. Coach Piotr Bednarski rode with the girls group while David Chamberlain strided with the boys.
Related:
Photoset: 130 photos
Photoset: Top Picks (high res)
LNR Summer Junior Training

Midwest MTB Report
June 2, 2015
Jay Richards weekly update hits on the Borah Epic with two recaps, Duluth downhiller Max Fierax, 25th anniversity Laddies Loppet, lift service for MTB, Lebanon Hills highlight and upcoming events.
Related:
Final Days: Vote for Spirit Mountain Trails for $100K Award
Press Release: Borah Epic hosts record field for year three

USSA: Utah Bids for 2017 Junior Nordic Worlds
June 2, 2015
The U.S. Ski and Snowboard Association (USSA) is making a formal bid for the International Ski Federation's (FIS) 2017 FIS Nordic Junior World Championships and FIS U23 World Cross Country Championships, to be held at Utah Olympic Park in Park City and Soldier Hollow in Midway.

Interviews: Kyle Bratrud, Alice Flanders
May 31, 2015
As two of the newest members of the CXC Elite team, we catch up with collegiate stars Kyle Bratrud and Alice Flanders as they prepare for "life after college".
Interview - Kyle Bratrud
Interview - Alice Flanders

Midwest MTB Report
May 26, 2015
Information on a new Alexandria based MTB club developing new trails, college skiers now MTB racers, Kask MTB programs for juniors are all part of Jay Richards MTB Report this week, along with the look ahead to some big weekend events.
Related:
Jun 13 Celebration of Life For David Cook

Midwest MTB Report
May 20, 2015
Jay Richards MTB report this week covers the Minnesota series from St. Croix Falls, WORS from Crystal Lake, Gooseberry Park trails (Moorhead), Cable-Offroad's latest minute cancellation, along with upcoming camps, clinics and races.

Big Bay Relay Results
May 18, 2015
Over 30 teams races the Big Bay Relay Saturday in Marquette. "Running Noses" from the Junior division posted the top time on the day.
Related:
Results: Big Bay Relay

CityTrail Loppet Coverage
May 18, 2015
Over 500 runners participated in the Loppet Foundation's CityTrail races on Sunday. The events started in downtown Robbinsdale and finished next to the famous spoon at the Minneapolis Sculpture Garden. Matt Flaherty hammered out an incredible sub-hour time in the 10 mile for the mens victory, with Angie Voight the top female. In the 10K race, Kevin Johnson and Christina Roberts collected the titles.
Related:
Photoset from Steve Kotvis: CityTrail Loppet
Results: CityTrail Loppet
CityTrail Recap

2015 Collegiate Tally Board
May 16, 2015
Graduation Day is nearly here... We're still looking for more entries on the collegiate tally board. High School senior skiers, let us know your post-secondary plans!

Midwest MTB Report
May 12, 2015
Jay Richards posts his weekly MTB report, this week covering motocross as cross-training, highlighting a number of area clinics, a report on Movil Maze trails, and a look ahead to upcoming events (including the sudden cancellation of the Cable Off-road Classic).

US Ski Team Nominations Released
May 11, 2015
The nominations for the 2015-16 US Ski Team have been posted. Midwest skiers show strongly across all levels, with Jessie Diggins continuing her run on the A-team, and now Caitlin Gregg on the B-team, with Ben Saxton on the development squad.

Collegiate Cycling Nationals: Saturday
May 10, 2015
Mindy Benton reports in from the USA Cycling Collegiate Road National Championships, being held in Asheville, North Carolina this weekend. Saturday's event was criterium racing on a tough, hilly course.

Midwest MTB Report
May 5, 2015
Jay Richards MTB recap this week has race stories from the opening MNMBS and WORS series, an ageless note on US Nationals, a first-hand trail report from the Paul Bunyan State Forest, highlights on endurance training diets, trail building, womens and adaptive clinics, and a brief look ahead!

Fossavatn Ski Marathon Coverage
May 5, 2015
Steven Gromatka reports: The 2015 Fossavatn Ski Marathon held last Saturday in Isafjordur, Iceland was a blast. Now that it is a part of the World Loppet circuit, it had it's largest field ever. The 25km skate race on Thursday was won by Olympic Bronze Medalist Iliya Chernousov and Finland star Riita-Lisa Ropenon, both also each went on to win the 50km classic on Saturday as well. 25km classic champions went to Dagur Benediktsson and Anna-Maria Danielsdottir.
Related:
Photoset from Steven Gromatka: 6 photos
Video: Fossavatn Ski Marathon
Results: Fossavatn Ski Marathon

Birkie Registration Open
May 3, 2015
Birkie trail registration opened officially on Monday. Get in on the early pricing, and guarantee your spot on the 2016 starting line!

Buck Hill Birch Bump Coverage
May 3, 2015
Dry and unusually hot conditions for the first MNMBS race of the season as Buck Hill was the venue for the Birch Bump. In the afternoon expert race, veteran Jeff Hall survived the early pressure and took over about half way into the race to take the mens victory. Rebecca Sauber dominated the womens elite field, winning by over four minutes. Ryan Guy and Cindy Schafer won the comp divisions. Photos from the expert/comp afternoon races.
Related:
Photoset: Expert/Comp - 194 photos
Photoset: Top Picks (high res)
Results: Buck Hill Birch Bump

Snake River Canoe Race Results
May 2, 2015
Don Olson reports: Race was held on Knife Lake due to low water in Snake River but on a beautiful day with sunshine and very little wind. Winning entries: Pro Boat - Dana Henry/Devin Arenz (same time Al Rudquist/Joe Manns); Open - Brett Arenz/Ed Arenz; Solo - Jonah Lidberg; Kayak Male - Joe Zellner; Kayak Female - Lana Voynich.
Related:
Results: Snake River Canoe Race

2014-15 Season Highlights
May 1, 2015
Catch highlights plus full results and photos from the 2014-2015 high school racing season.

2014-15 Season Highlights
May 1, 2015
Catch highlights plus full results and photos from the 2014-2015 collegiate racing season.


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