| Apr.1-Feb.28 |
WAMXC Training Group
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Twin Cities area
St. Paul, MN |
| Saturday mornings |
WAM-XC are like minded Women And Men who Cross Country ski and drink coffee. It grew out of recognition of the importance of Long Slow Distance training in the summer as preparation for cross country skiing. We primarily pole hike, but also bike. Our hikes start as easy walks. We then add ski poles to exercise arms and upper body as well as get a better workout. Ski poles are used for a classic ski technique imitation. We employ specific strategies to accommodate a variety of fitness levels and firmly believe cross-country skiers are made in the summer! |
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Contact:
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| Sep.2-Feb.24 |
Loppet Ski Club
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Theodore Wirth
Minneapolis, MN |
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The Fall/Winter Session is designed to accommodate both beginner and advanced skiers. Sessions on Wednesday evenings and Sunday afternoons. Introductory groups meets Monday evenings starting in November. |
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Contact:
612-604-5330 |
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| Sep.9-Feb.17 |
Gear West XC Ski Technique Program
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French/Elm Creek
Plymouth, MN |
| Wednesdays; 6 pm |
A "Get Ready for the Birkie" technique group for all skiing abilities. Rollerskis are encouraged but not mandatory. Roller skiers will receive specific ski technique instruction (during daylight hours). Once the time changes in October, we will work on leg strength, specific ski exercises, stretching and hiking until the park opens for skiing. All levels of skiers are welcome! |
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Contact:
gearwest@gearwest.com
952-473-0377 |
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| Sep.17-Mar.26 |
XC Training with Nikolai Anikin Sr and Jr
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Pine Valley
Cloquet, MN |
| Thursdays 6 pm |
Work on ski specific drills and exercises designed to improve ski technique and fitness. Alternate skate and classic sessions in the winter. Bring water and some hiking poles for dryland and skate or classic equipment once the snow flies. |
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Contact:
nikolai248@yahoo.com
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| Oct.7-Feb.17 |
Sisu Fall/Winter Program
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Como Ski Center
St Paul, MN |
| Wednesday; 6:30pm |
The Sisu Fall/Winter program strengthens the body and teaches proper technique to make the sport more enjoyable. Skiers of all abilities are welcome. The weekly sessions start with dryland training so everyone can make the best of the snow season. |
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Contact:
info@sisukiers.org
651-964-8442 |
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| Nov.3-Feb.23 |
Ride and Glide Ski Program
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St. Paul, MN |
| Tuesdays; 6:30pm |
No matter who your are, racer or recreational, beginner or advanced, if you want to improve your fitness or your cross-country skiing technique, or if you're just interested in a fun activity where you will see your cycling buddies during the off-season, consider joining us this fall and winter. Our goal is to provide cross country skiing instruction to cyclists, skiers and other fitness enthusiasts in the Twin Cities area. We also do structured workouts using the technique drills so our participants can get instruction and a workout at the same time. |
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Contact:
sdthatcher@att.net
651-439-6961 |
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| Dec.7-Feb.18 |
Go!Training Adult Winter Ski Training
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Twin Cities
Minneapolis, MN |
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Join Piotr Bednarski for Adult xc ski training programs for beginning racers through elite wave. We combine technique work with challenging training to prepare you physically and mentally for the seasons races. Programs are held throughout the metro area, offering a number of options for busy skiers. |
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Contact:
gotrainingus@aol.com
952-237-0765 |
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| Jan.22-Feb.19 |
 Sisu Ski School: Friday Lunch
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Green Acres
Lake Elmo, MN |
| 11 am Fridays |
A ski class designed as an introduction to skiing for
beginner to Intermediate level skiers along with a tasty,
healthy lunch included after the ski. Five sessions. |
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Contact:
info@sisuskiers.org
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| Feb.4-Mar.4 |
SISU Ski School: Fundamentals of Skiing
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Theodore Wirth
Minneapolis, MN |
| 6:30 pm (repeats Thursdays) |
Want to learn how to skate ski or improve your technique from a highly qualified instructor? 5 week class, Thursday nights at Theodore Wirth Park. The instruction area is lit and groomed daily so the venue is perfect for learning to Skate Ski. |
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Contact:
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| Feb.8-Apr.5 |
SISU Ski School: Fundamentals of Skiing II
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Green Acres
Lake Elmo, MN |
| 6:30 pm (repeats Mondays) |
Want to learn how to skate ski or improve your technique from a highly qualified instructor? 5 week class, Monday nights at Green Acres Recreation. The instruction area is lit and groomed daily so the venue is perfect for learning to ski. Skate skiing or the traditional Classic, your choice–there is a group for each. Groups for Beginner and Intermediate level skiers. |
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Contact:
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